![]() ![]() “Staying busy helps us focus on the here and now, and distracts us from our worries,” says Dr. When it comes to your mental health, keeping your brain busy has become more important than ever. Staying mentally active can also reduce the risk for cognitive decline as you get older. Whether you’re struggling with your work-from-home routine or are feeling overwhelmed by the onslaught of day-to-day stress, keeping your mind active can help you to cope. Best for puzzle lovers: Chess – Play and Learn. ![]() Best for connection: Words with Friends.Best for reducing stress: Ten Percent Happier.Best for strengthening cognitive skills: Psycholog圜ompass.A quick look at the best apps for your brain ![]()
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